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We are so excited to invite you to join us for our signature 28-day riseUP program.
We are so excited to invite you to join us for our signature 28-day riseUP program.
Feeling wired but tired? This calming practice blends gentle movement and breath-led meditation to help you regulate your nervous system and come back to centre.
Perfect for perimenopause, burnout or any high-stress season of life.
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