Yoga With Paula
date: Friday 14th NOVEMBER 2025; 9.30am - 2.30pm
Venue: Vera Wellness, 132 Foggs Road, Mount Samson QLD 4520
🫶🏼 SHE WHO SOFTENS – A Journey into the heart.
Join Paula and breath work therapist Alisa Craig for a special end of year event.
💗 A truly heart opening day 💗
This is for you if you’ve been carrying too much, moving too fast, or longing for more ease and connection with yourself and your life.
With our collective wisdom and experience, together supported by women just like you, we’ll ease the armour that has built up around your heart and invite what’s been quietly waiting within you to be felt, released, and transformed.
The Itinerary
FRIDAY 24TH Feb
2pm Check-in Emporium Hotel, Southbank, Brisbane
(Twin share with daily buffet breakfast )
3pm Opening Circle
Heart centred Yoga, Meditation & Journaling to reveal your deepest desires
6pm Dinner TBC
SATURDAY 25TH Feb
6am
Yogic Philosophy on Dharma – Yoga, meditation & journaling
10am – 3pm Free time to work through guided journaling activities, rest and follow your hearts deepest desires.
3PM The science of manifestation
6pm: Dinner TBC
SUNDAY 26TH Feb
7am Shakti Yoga & meditation for overcoming resistance, limiting beliefs and self sabotage.
11am check out and closing circle
Optional: Relax for the day by the beautiful Emporium Pool or book an experience at The Healing Stone. I highly recommend a massage and Japanese ganbanyoku
